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Cape Coast Castle
Photo: Rjruiziii, CC BY-SA 3.0
Flag of Ghana
Western Africa

Ghana

Old castles on a palm-lined coast, the gold of the Asante kings, bright kente cloth and a pot of jollof, in the West African country where the Prime Meridian comes ashore.
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Neighbours

Going to Ghana?Phrases, table manners and local tips on one printable page. Send a postcard from GhanaA free digital postcard for family and friends.
Overview

Ghana at a glance

Ghana lies in West Africa on the Gulf of Guinea, a few degrees north of the equator, between Ivory Coast, Burkina Faso and Togo. Low coastal plains with sandy beaches and fishing villages rise to forested hills in the centre and dry savanna in the north. The Volta River and its tributaries drain most of the country into Lake Volta, the huge reservoir behind the Akosombo Dam, and the Prime Meridian passes through the port city of Tema, near Accra.

Powerful kingdoms grew here long before Europeans arrived: Bonoman in the forest, Dagbon in the north and later the Asante Empire, ruled from Kumasi. Portuguese ships came in 1471 looking for gold, and Europeans named the land the Gold Coast. Over the next four centuries more than 30 forts and castles were built along the shore, first for the gold trade and then for the Atlantic slave trade. Britain made the coast a colony in 1874. On 6 March 1957, led by Kwame Nkrumah, the Gold Coast became independent as Ghana, one of the first countries in sub-Saharan Africa to win independence from colonial rule, and took its name from the ancient Ghana Empire.

Today Ghana is a democracy of about 35 million people (2025 estimate). The Akan are the largest group, followed by the Mole-Dagbani, Ewe and Ga-Dangme peoples. English is the official language, but most Ghanaians also speak Twi or another local language. Most people are Christian and almost a fifth are Muslim. Ghana is one of the world's biggest cocoa growers and a large producer of gold, and it is known for kente cloth, highlife music, its footballers and a warm welcome, summed up in one word: akwaaba.

CapitalAccra
PopulationAbout 30.8 million at the 2021 census; about 34.6 million in a 2024 United Nations estimate
Official languageEnglish. About 80% of Ghanaians speak Akan (Twi or Fante) as a first or second language, and 11 local languages are officially sponsored
CurrencyGhanaian cedi (GHS), divided into 100 pesewas
AreaAbout 238,500 km²
GovernmentPresidential republic, under the constitution of 1992, with 16 regions
Highest mountainMount Afadja (Afadjato), near the Togo border, is traditionally listed as the highest at 885 m, although newer measurements put it at under 600 m and may make a nearby peak the highest
Longest riverThe Volta, about 1,600 km as a river system (Britannica), much of it now Lake Volta
NeighboursIvory Coast (Côte d'Ivoire), Burkina Faso and Togo. The Atlantic Ocean (Gulf of Guinea) lies to the south
Drives on theRight. Like the other former British colonies of West Africa, Ghana switched from driving on the left
Calling code+233

Next: Story

The story

A short history of Ghana

The kingdoms of Bonoman and Dagbon grew up in the forest and the savanna centuries ago, and in 1701 the Asante formed a union that became one of the strongest states in West Africa. From 1471 Portuguese, then Dutch, English, Danish, Swedish and German traders built forts along the coast, first for gold and then for the Atlantic slave trade. Britain took control in the 19th century after long wars with the Asante. In 1957 the Gold Coast became independent Ghana, and after years of coups it has been a stable multiparty democracy since 1992.

  1. 1471

    Portuguese sailors reach the Gold Coast

    Portuguese ships reached this coast in 1471 and found people trading gold, which the Akan states inland had long sold northwards across the Sahara. Europeans soon called the land the Gold Coast.

  2. 1482

    The Portuguese build Elmina Castle

    Sent by King John II of Portugal, Diogo de Azambuja began the castle of São Jorge da Mina at Elmina in 1482. It was the first European trading post on the Gulf of Guinea and is the oldest European building still standing in sub-Saharan Africa.

  3. 1637

    The Dutch capture Elmina Castle

    The Dutch West India Company seized Elmina Castle from the Portuguese in 1637 and took the rest of the Portuguese Gold Coast in 1642. English, Danish, Swedish and German traders followed, and more than 30 forts and castles rose along the shore, trading first in gold and then in enslaved people.

  4. 1701

    The Asante win at Feyiase

    Osei Tutu and his priest Okomfo Anokye led a union of Asante states against their overlord, Denkyira, and defeated it at the Battle of Feyiase in 1701. Kumasi became the capital and Osei Tutu the first Asantehene. Legend says the Golden Stool came down from the sky to seal the union.

  5. 1844

    The Bond of 1844

    Worried by Asante attacks, Fante chiefs on the coast signed the Bond of 1844, which let British officials try serious crimes such as murder and robbery. More than a century later, Ghana's independence day was set on its 113th anniversary.

  6. 1874

    The Gold Coast becomes a British colony

    The Dutch sold their forts to Britain in 1872. After a British army took and burned Kumasi in the war of 1873 to 1874, Britain proclaimed the Gold Coast Colony on 24 July 1874. Accra became the capital in 1877.

  7. 1900

    The War of the Golden Stool

    In 1900 the British governor demanded to sit on the Golden Stool, the sacred symbol of the Asante nation. Yaa Asantewaa, the Queen Mother of Ejisu, led an uprising. The British won and made Asante part of the colony in 1902, but the stool itself was never handed over.

  8. 1948

    The Accra riots

    On 28 February 1948 police fired on a peaceful march of former soldiers who had fought for Britain in the Second World War and were asking for their promised pensions. Three were killed, and days of riots followed. The shooting became a turning point on the road to independence.

  9. 1957

    Ghana becomes independent

    At midnight on 6 March 1957 the Gold Coast, Ashanti, the Northern Territories and British Togoland became one independent country named Ghana, with Kwame Nkrumah as prime minister. The new red, gold and green flag carried a black star.

  10. 1960

    Ghana becomes a republic

    On 1 July 1960 Ghana became a republic with Kwame Nkrumah as its first president. The day is still marked as Republic Day.

  11. 1965

    The Akosombo Dam is completed

    The dam across the Volta River at Akosombo was completed in 1965 to power an aluminium smelter and the country. Its reservoir, Lake Volta, flooded 740 villages, and about 78,000 people had to move to new towns.

  12. 1966

    A coup removes Nkrumah

    On 24 February 1966, while Nkrumah was abroad on a visit to China, the army took power. Military and civilian governments then alternated for more than 25 years.

  13. 1992

    A new constitution

    On 28 April 1992 voters approved a new constitution in a referendum, bringing back multiparty elections. The Fourth Republic began on 7 January 1993, and since then presidents have been elected for four-year terms, with a limit of two terms.

  14. 1997

    Kofi Annan leads the United Nations

    Kofi Annan, born in Kumasi in 1938, became Secretary-General of the United Nations in 1997, the first to be chosen from the UN's own staff. He served until 2006 and shared the Nobel Peace Prize with the UN in 2001.

  15. 2019

    The Year of Return

    Ghana invited people of African descent around the world to visit in 2019, 400 years after the first enslaved Africans landed in the English colony of Virginia in 1619. Many visitors came to the castles of Cape Coast and Elmina.

Next: At the table

At the table

What to eat in Ghana

A Ghanaian meal is built around a filling starch, such as fufu, banku, kenkey, rice or boiled yam, served with a soup or stew and some fish or meat. Soups are the main course, not a starter. Tomatoes, hot peppers and onions are the base of most sauces, so jollof, soups and stews are often red or orange. The south eats more cassava and plantain, while the drier north grows millet, sorghum and maize. Breakfast is often porridge with bean fritters or bread, and street food, from kelewele to waakye, is sold everywhere.

Jollof rice
Photo: Noahalorwu, CC BY-SA 4.0
RiceRecipe

Jollof rice

All of Ghana, and across West Africa

Rice cooked in a rich sauce of tomatoes, peppers, onions, ginger and garlic until every grain turns orange-red. Ghanaian cooks often use fragrant jasmine rice. It is served at parties and family gatherings with chicken, goat or beef, fried plantain, salad and a spoonful of shito.

Ghana and Nigeria each say they make the best jollof, a friendly contest known as the 'Jollof wars'. World Jollof Day has been celebrated on 22 August since 2015.

See the recipe
Serves 4 1 h 20 min

Ingredients

  • 600 g chicken pieces
  • 400 g long-grain or jasmine rice
  • 2 onions
  • 3 cloves garlic and a thumb-sized piece of fresh ginger
  • 4 ripe tomatoes, or a 400 g tin of chopped tomatoes
  • 3 tablespoons tomato paste
  • 1 red bell pepper and half a scotch bonnet chilli (or less, to taste)
  • 4 tablespoons vegetable oil
  • 1 teaspoon dried thyme, 1 teaspoon curry powder and 2 bay leaves
  • About 600 ml chicken stock, salt and black pepper

Method

  1. Blend one onion with the garlic and ginger. Rub half of it over the chicken with salt, and simmer the chicken with a cup of water for 20 minutes. Keep the liquid as part of the stock.
  2. Blend the tomatoes, bell pepper and chilli until smooth.
  3. Heat the oil in a heavy pot, brown the chicken on all sides and set it aside.
  4. Fry the second onion, sliced, until soft. Stir in the tomato paste and fry for 3 minutes, then add the blended tomatoes and the rest of the onion mixture. Cook for about 15 minutes, stirring, until the sauce is thick and the oil rises to the top.
  5. Add the thyme, curry powder, bay leaves and stock, and season well. Rinse the rice, stir it in, lay a sheet of foil over the pot and put the lid on tightly.
  6. Cook on a very low heat for 25 to 30 minutes, turning the rice gently once, until it is tender. Add a splash of water if it looks dry. Lay the chicken on top of the rice for the last 15 minutes so it heats through, and make sure there is no pink meat near the bone. Serve with fried plantain and salad.
Commons: Fufu Ghana
Photo: Agoetee 123, CC BY-SA 4.0
Side dish

Fufu

Fufuo
Southern Ghana, especially the Akan peoples

Boiled cassava pounded with green plantain, or sometimes cocoyam or yam, into a soft, smooth, stretchy dough. It is pounded in a wooden mortar with a long pestle, and between blows the dough is turned by hand. Fufu is served in a bowl of soup, such as light soup, palm nut soup or groundnut soup, and eaten with the fingers.

The word fufu comes from Twi, and it is now used for similar pounded foods from Sierra Leone to Angola. Many families today use a fufu machine instead of pounding by hand.

Light soup
Photo: ZSM, CC BY-SA 4.0
Main course

Light soup

Nkrakra nkwan
All of southern Ghana, first made on the coast around Accra

A thin, spicy soup of tomatoes, onions, hot pepper, ginger and garden eggs (small African aubergines), cooked with goat, chicken or fish. It is called 'light' because the broth is thin. It is most often eaten with fufu, banku or rice balls.

It began as a tomato and seafood soup made for fishermen on the coast near Accra, and only later became a meat soup too.

Peanut soup
Photo: Londonsista, CC BY-SA 3.0
Main courseRecipe

Groundnut soup

Nkatenkwan
All of Ghana

A creamy, spicy soup made with ground peanuts, tomatoes and pepper, usually with chicken or goat. It is eaten with fufu, rice balls (omo tuo) or banku.

In Twi it is called nkatenkwan; nkwan means 'soup', and the word ends many soup names, such as abenkwan for palm nut soup.

See the recipe
Serves 4 1 h 15 min

Ingredients

  • 1 kg chicken pieces (or goat meat, which needs about an hour longer to become tender)
  • 1 onion
  • 2 cloves garlic and a thumb-sized piece of fresh ginger
  • Half a scotch bonnet chilli (or less, to taste)
  • 3 ripe tomatoes, or 2 tablespoons tomato paste
  • 200 g smooth unsweetened peanut butter (groundnut paste)
  • About 1.5 litres water
  • Salt

Method

  1. This soup contains peanuts, so check with your guests about allergies first.
  2. Blend half the onion with the garlic and ginger. Rub it over the meat with salt and steam the meat in a covered pot for 10 minutes, without water.
  3. Blend the tomatoes, the rest of the onion and the chilli, add them to the pot with the water and simmer for 15 minutes.
  4. In a bowl, mix the peanut butter with a ladle of hot broth until it is smooth, then stir it into the pot.
  5. Simmer gently for 30 to 40 minutes, stirring now and then so it does not stick, until a little oil rises to the top and the soup thickens slightly.
  6. Taste for salt and serve hot with fufu, rice balls or banku.
Commons: Palm nut soup
Photo: Bagaball, CC BY 2.0
Main course

Palm nut soup

Abenkwan
All of southern Ghana

A rich orange-red soup made from the pulp of boiled palm fruits, cooked with meat, smoked fish, crab or snails, tomatoes, onions and pepper. It is served with fufu or rice balls.

Palm nut soups are eaten from Sierra Leone to Congo; in Nigeria a similar soup is called banga.

Banku (dish)
Photo: DromoTetteh, CC BY-SA 4.0
Side dish

Banku

The Ga-Dangme people of the Greater Accra coast, now all of Ghana

A mixture of fermented corn dough and cassava dough, cooked and stirred hard in a pot until it becomes a smooth, slightly sour ball. Banku with grilled tilapia and a fresh hot pepper sauce is a classic pairing served in many restaurants. It is also eaten with okra soup or light soup.

The name comes from the Dangme words 'ba mi ku', meaning food kept in leaves, because banku was once stored wrapped in leaves.

Kenkey
Photo: Mwintirew, CC BY-SA 4.0
Side dish

Kenkey

Komi (Ga), dokono (Akan)
The Ga and Fante peoples of the coast

Maize soaked, ground and left to ferment for several days, then partly cooked, wrapped and boiled into firm, tangy dumplings. Ga kenkey is wrapped in maize husks, while Fante kenkey is wrapped in plantain leaves. It is eaten with fried fish, a raw pepper sauce and shito.

In Jamaica a sweet dumpling wrapped in banana leaf is called duckunoo, one of several Caribbean names that echo the Akan word dokono.

Waakye
Photo: daSupremo, CC BY-SA 4.0
Rice

Waakye

Northern Ghana, now eaten all over the country

Rice and beans, usually black-eyed peas, cooked together with dried sorghum leaves, which give the dish its reddish-brown colour and are taken out before serving. It is a favourite breakfast or lunch, sold at roadside stalls wrapped in a leaf, with gari, shito, boiled eggs, fried plantain and even spaghetti, which Ghanaians call talia.

The name comes from Dagbani, a language of northern Ghana, where it means a kind of bean.

Commons: red red Ghana food
Photo: sshreeves, CC BY 2.0
Main courseRecipe

Red red

All of Ghana

A stew of black-eyed beans cooked in red palm oil with onions, tomatoes and pepper, often with tinned mackerel or sardines, and served with fried ripe plantain. The name comes from the red of the palm oil and the orange of the plantain. It can easily be made without fish.

Many people sprinkle gari, dry grains of roasted cassava, over the beans for crunch.

See the recipe
Serves 4 1 h 30 min

Ingredients

  • 250 g dried black-eyed beans, soaked overnight (or two 400 g tins, drained)
  • 100 ml red palm oil (or vegetable oil)
  • 2 onions, chopped
  • 2 cloves garlic and a thumb-sized piece of fresh ginger, grated
  • Half a scotch bonnet chilli (optional)
  • 2 tablespoons tomato paste and 3 ripe tomatoes, chopped
  • 1 tin mackerel or sardines (optional)
  • 3 ripe plantains, yellow with black spots, and oil for frying
  • Salt, and gari to serve (optional)

Method

  1. Drain the soaked beans, cover with fresh water and boil for 45 to 60 minutes until soft. Keep a cup of the cooking water.
  2. Warm the palm oil gently in a pan (do not let it smoke) and fry the onions until soft. Add the garlic, ginger and chilli and cook for 2 minutes.
  3. Stir in the tomato paste, cook for 3 minutes, then add the tomatoes and simmer for 10 minutes into a thick sauce.
  4. Add the beans, a little of their cooking water and the fish if using. Simmer for 10 minutes, stirring gently, and season with salt.
  5. Peel the plantains, cut them into diagonal slices and fry them in hot oil until golden on both sides. Drain on paper.
  6. Serve the beans with the fried plantain, and gari on the side.
Commons: Kelewele Ghana
Photo: Danieljatuat, CC BY-SA 4.0
SnackRecipe

Kelewele

Accra and all of southern Ghana

Cubes of ripe plantain tossed with ginger, hot pepper and salt, then fried until the edges caramelise. In Accra it is sold in the evening by street vendors, often with a handful of roasted peanuts, and it is also eaten as a side dish with red red.

See the recipe
Serves 4 30 min

Ingredients

  • 3 ripe plantains, yellow with black spots
  • A thumb-sized piece of fresh ginger, finely grated
  • Half a small onion, finely grated
  • Half a teaspoon cayenne pepper or chilli powder
  • A pinch of ground cloves or nutmeg (optional)
  • Half a teaspoon salt
  • Vegetable oil for frying
  • Roasted peanuts, to serve (optional; leave them out if anyone has a peanut allergy)

Method

  1. Peel the plantains and cut them into cubes of about 2 cm.
  2. Mix the ginger, onion, cayenne, cloves and salt in a bowl, add the plantain and toss well. Leave for 10 minutes.
  3. Heat about 3 cm of oil in a deep pan. Fry the plantain in small batches, turning, for 3 to 4 minutes until dark golden with crisp edges. Take care with the hot oil.
  4. Drain on paper and serve warm, with roasted peanuts on the side for those who can eat them.
Palaver sauce
Photo: benketaro from San Francisco, CC BY 2.0
Main course

Kontomire stew with ampesi

Kontomire
Southern Ghana, especially Akan homes

A green stew of chopped cocoyam leaves cooked in palm oil with onions, pepper and smoked fish, often thickened with ground egusi (agushi) seeds. It is eaten with ampesi: boiled yam, plantain or cocoyam.

Across West Africa similar leaf stews are called palaver sauce. 'Palaver' comes from the Portuguese word for 'word' or 'talk'.

Commons: Tuo zaafi Ghana
Photo: Isaac Gyamfi Essumeng, CC BY-SA 4.0
Main course

Tuo zaafi

Northern Ghana

A smooth, firm porridge of maize flour, or millet or sorghum flour, cooked in water and served in soft mounds. It is the everyday staple of the north, eaten with a green leaf soup called ayoyo or with okra soup and meat or fish.

The 'tuo' in its name comes from tuwo, the Hausa word for this kind of stiff porridge.

Shito
Photo: Flixtey, CC BY-SA 4.0
Side dish

Shito

The Ga people of Accra, now all of Ghana

A dark, hot pepper sauce of dried fish, dried shrimp, ginger, garlic and chilli, slowly fried in oil for about an hour. Recipes differ from village to village, and it is found everywhere. It goes with kenkey, waakye, rice, jollof and even bread.

The name means 'pepper' in the Ga language; its full name, shitor din, means 'black pepper'.

Koose
Photo: Isaac Gyamfi Assumeng, CC BY-SA 4.0
Snack

Koose

Northern Ghana and the Zongo communities of the cities

Small, crisp fritters of ground black-eyed peas with onion and hot pepper, fried in oil. They are a favourite breakfast with a bowl of Hausa koko, a spiced millet porridge, or tucked into a piece of bread.

The same kind of fritter is called akara in Nigeria and acarajé in Brazil.

Commons: Sobolo Ghana
Photo: Noahalorwu, CC BY-SA 4.0
DrinkRecipe

Sobolo

All of Ghana, and across West Africa

A deep red drink made by boiling dried hibiscus flowers with ginger and cloves, then sweetening and chilling it. It tastes a little like cranberry juice and is usually served cold.

The same drink is called bissap in Senegal and Burkina Faso and zobo in Nigeria.

See the recipe
Serves 8 1 h

Ingredients

  • 50 g dried hibiscus flowers (roselle, sold as sorrel or bissap)
  • 2 litres water
  • A 5 cm piece of fresh ginger, sliced
  • 6 cloves
  • The washed peel of 1 pineapple (optional)
  • 100 to 150 g sugar, to taste

Method

  1. Rinse the hibiscus flowers in a sieve under cold water.
  2. Put the flowers, water, ginger, cloves and pineapple peel in a large pot, bring to the boil and simmer for 15 minutes.
  3. Turn off the heat and let it stand for 30 minutes so the colour and flavour deepen.
  4. Strain through a fine sieve, stir in sugar while it is still warm, and taste.
  5. Chill well in the fridge and serve cold, with ice if you like.

Table manners

  • Wash your hands before the meal. Fufu, banku and kenkey are eaten with the fingers of the right hand.
  • Use only your right hand to eat, and to give or receive food, money or gifts. Using the left hand is seen as disrespectful.
  • Greet everyone before you sit down to eat. In Ghana greetings come first, before any other business.
  • Soup is the main course, not a starter, and many Ghanaians do not count a rice dish as a 'real' meal the way they count fufu or banku.
  • If you buy a bottled drink at a small bar or roadside stand, drink it there or tell the seller: the empty bottle is returned and reused.

Next: Cities

Cities

12 cities to know

Most Ghanaians live in the south: around Accra and the port of Tema, in the forest belt around Kumasi, and in the old towns along the coast. Tamale is the great city of the north. Each of Ghana's 16 regions has its own capital, and several of them, from Cape Coast to Ho, were once capitals of colonial territories.

AccraKumasiTamaleSekondi-TakoradiCape CoastElminaTemaHoBolgatangaWaDamongoAkosombo
Commons: Accra city
Photo: Amanor kwaku, CC BY-SA 4.0

Accra Capital

Greater Accra Region, on the coast

The capital and largest city. It grew from three towns built around a British, a Dutch and a Danish fort, and it has been the capital since 1877. More than 5 million people lived in the Greater Accra Region at the 2021 census, making it the country's centre of government and business.

  • Independence Square (Black Star Square) and its arch
  • The Kwame Nkrumah Memorial Park
  • Makola Market and the old fishing quarter of Jamestown
  • The Ga harvest festival of Homowo
Kumasi
Photo: Maven Egote, CC BY-SA 4.0

Kumasi

Ashanti Region, in the forest belt

Ghana's second largest city, founded in the late 1600s as the capital of the Asante kingdom. The Asantehene, the king of the Asante, still lives here, and the city is the heart of Asante culture. It is called the Garden City and is a great trading centre.

  • Manhyia Palace, seat of the Asantehene
  • Kejetia Market, one of the largest markets in West Africa
  • Kente weaving villages nearby, such as Bonwire
  • Kumawood, a film industry making films in Twi
Commons: Tamale city
Photo: ARC - The Alliance of Religions and Conservation, CC BY 2.0

Tamale

Northern Region, in the savanna

Ghana's third largest city and the capital of the Northern Region since 1960. It grew from small villages of the kingdom of Dagbon after the British set up offices here in 1907, and it is one of the fastest growing cities in West Africa.

  • Dagomba culture and the kingdom of Dagbon
  • Gateway to the savanna of the north
  • The road north to Bolgatanga and west to Mole National Park
Commons: Sekondi-Takoradi city
Photo: Kwameghana, CC BY-SA 4.0

Sekondi-Takoradi

Western Region, on the coast

Twin cities joined in 1946 and the capital of the Western Region. Both grew from old Dutch and English forts. The railway came to Sekondi in 1903 and a deep-water harbour opened at Takoradi in 1928. Since oil was found offshore, it has been called the Oil City.

  • Takoradi harbour, one of Ghana's two deep-water ports
  • The offshore oil industry
  • Beaches and fishing towns along the western coast
Commons: Cape Coast city
Photo: Kwesi mufasa, CC BY-SA 4.0

Cape Coast

Central Region, on the coast

The capital of the Gold Coast from 1821 until 1877 and today the capital of the Central Region. Its local name is Oguaa, meaning 'market'. The Portuguese called it Cabo Corso, 'short cape', which became Cape Coast in English. It is known for its schools and its university.

  • Cape Coast Castle, a UNESCO World Heritage Site
  • The University of Cape Coast
  • The PANAFEST festival and the Fetu Afahye festival
  • Kakum National Park, about 30 km to the north
Elmina
Photo: Mwintirew, CC BY-SA 4.0

Elmina

Central Region, on the coast

A fishing town on a bay about 12 km west of Cape Coast. Its old name was Anomansah, and the Fante call it Edina. It grew around the castle the Portuguese began in 1482, and today it lives from fishing, salt-making and tourism.

  • Elmina Castle (St George's Castle)
  • Fort St Jago on the hill above the town
  • The Bakatue festival of the sea and the lagoon each July
Commons: Tema city
Photo: Axe, CC BY-SA 4.0

Tema

Greater Accra Region, on the coast

A planned port city about 25 km east of Accra, built after independence on the site of a small fishing village. Its harbour opened in 1962 and is Ghana's largest seaport. Neighbourhoods are simply numbered, from Community 1 upwards.

  • The Prime Meridian (0° longitude) passing through the city
  • Tema Port, Ghana's biggest seaport
  • Factories and an oil refinery
Ho, Ghana
Photo: Rtevels, CC BY-SA 3.0

Ho

Volta Region, near the Togo border

The capital of the Volta Region, set between green hills. It was part of German Togoland until the First World War, then the capital of British Togoland, which joined Ghana at independence. Most people here are Ewe.

  • The Volta Regional Museum
  • Ewe kente weaving in nearby Agotime-Kpetoe
  • Hills, waterfalls and forests of the Volta Region
Commons: Bolgatanga street
Photo: Dieu-Donné Gameli, CC BY-SA 3.0

Bolgatanga

Upper East Region, near Burkina Faso

A market town in the far north, often simply called Bolga, and the capital of the Upper East Region. It lies near an old trans-Saharan trade route and is the craft centre of the region.

  • Bolga straw baskets and hats
  • Leather goods and woven smocks
  • A large central market
Commons: Wa Naa palace
Photo: Agyapongmanu, CC BY 4.0

Wa

Upper West Region

The capital of the Upper West Region and a trading town for the far northwest. Its name comes from the Dagbani for 'we came to watch a dance'. Most of its people are Muslim, and many families still farm maize, millet, yams and groundnuts.

  • The palace of the Wa Naa, chief of the Wala people
  • Roads north to Burkina Faso
  • Farming and cattle in the savanna
Damongo
Photo: Enschiner, CC BY-SA 3.0

Damongo

Savannah Region

A small town that became the capital of the new Savannah Region in 2019. It is home to the paramount chief of the Gonja kingdom and is the main town near Mole National Park, about 24 km away.

  • The gateway to Mole National Park
  • The old mosque of Larabanga nearby
  • Shea nuts gathered from wild trees
Akosombo
Photo: Allison Stillwell at English Wikipedia, CC BY 3.0

Akosombo

Eastern Region, on the Volta River

A small town in the hills of the Volta gorge, built next to the great dam. Just downstream, the Adomi Bridge crosses the Volta at Atimpoku.

  • The Akosombo Dam and Lake Volta
  • Boat trips on the lake
  • The Adomi Bridge over the Volta

Next: Landmarks

Landmarks

Places everyone should see once

Cape Coast Castle
Photo: Rjruiziii, CC BY-SA 3.0
Cape Coast

Cape Coast Castle

A large white fort on the rocks above the sea, begun as a Swedish timber fort in the 1650s and later the British headquarters on the coast. Enslaved Africans were held in its underground dungeons, as many as a thousand at a time, before being shipped across the Atlantic; the last gate they passed is remembered as the 'gate of no return'. Today it is a museum and a place of remembrance, part of a UNESCO World Heritage Site with Ghana's other forts and castles.

UNESCO World Heritage
Elmina Castle
Photo: Damien Halleux Radermecker, CC BY-SA 2.0
Elmina

Elmina Castle

Begun by the Portuguese in 1482 as São Jorge da Mina, it is the oldest European building still standing in sub-Saharan Africa. It was built for the gold trade and later became one of the main stops of the Atlantic slave trade. The Dutch held it from 1637 until 1872. Guided tours lead through its courtyards and dungeons. It is part of a UNESCO World Heritage Site.

UNESCO World Heritage
Commons: Kakum canopy walk
Photo: Jones Anlimah, CC BY-SA 4.0
Near Cape Coast

Kakum National Park and its canopy walkway

A protected rainforest north of Cape Coast, where a chain of seven swaying rope bridges hangs about 40 m above the forest floor, linking the tops of giant trees. The forest is home to forest elephants, Diana monkeys and more than 260 kinds of birds, though most visitors see birds rather than big animals.

Commons: Kwame Nkrumah Mausoleum
Photo: Danny99178, CC BY-SA 4.0
Accra

Kwame Nkrumah Memorial Park

A park and marble mausoleum in central Accra, on the old polo ground where Kwame Nkrumah declared Ghana's independence in 1957. Nkrumah and his wife Fathia are buried here, and a museum tells the story of his life. The mausoleum's shape recalls an upturned sword, an Akan symbol of peace. Independence Square with its arch is a short walk away.

Manhyia Palace Museum
Photo: Dan Sloan, CC BY-SA 2.0
Kumasi

Manhyia Palace Museum

The former palace of the Asante kings in Kumasi, built in 1925 for King Prempeh I when he returned from exile, and a museum since 1995. It shows royal furniture, a bronze head of King Prempeh II and life-size wax figures of Asante kings and queens. The present Asantehene lives in a newer palace close by.

Commons: Besease
Photo: Noahalorwu, CC BY-SA 4.0
Near Kumasi

Asante shrine at Besease

One of the ten Asante Traditional Buildings, a UNESCO World Heritage Site since 1980. These shrines of timber, bamboo and mud are the last buildings left from the time of the Asante Empire, their walls decorated with raised spirals, animals and Adinkra symbols. The shrine at Besease stands near Ejisu, east of Kumasi.

UNESCO World Heritage
Commons: Lake Bosomtwe
Photo: Amuzujoe, CC BY-SA 4.0
Near Kumasi

Lake Bosomtwe

A round lake about 8 km across, filling a crater made by a meteorite that struck about 1.07 million years ago. It is Ghana's only natural lake, about 30 km southeast of Kumasi. The Asante consider it sacred, and tradition allows fishing on the lake only from simple wooden planks.

Mole National Park
Photo: Stig Nygaard, CC BY 2.0
Near Damongo

Mole National Park

Ghana's largest wildlife reserve, about 4,577 km² of savanna woodland in the north. Hundreds of elephants live here, along with antelopes, buffaloes, baboons and warthogs. Visitors go out on walking and driving safaris.

Larabanga Mosque
Photo: Sathyan Velumani, CC BY-SA 3.0
Near Damongo

Larabanga Mosque

A small white mud mosque in the Sudanese style, with two pyramid-shaped towers and rounded buttresses studded with wooden beams. Local tradition dates it to 1421, which would make it the oldest mosque in Ghana. It stands in the village of Larabanga, 4 km from the entrance to Mole National Park, and has been carefully restored with traditional mud plaster.

Commons: Akosombo Dam
Photo: ZSM, CC BY-SA 3.0
Akosombo

Akosombo Dam and Lake Volta

A rock-fill dam 660 m long and 114 m high across the Volta gorge, completed in 1965. Behind it lies Lake Volta, which stretches about 400 km north and covers 8,502 km², about 3.6% of Ghana. Its power station supplies a large share of Ghana's electricity, and boats cruise the lake from Akosombo.

Next: Fun facts

Fun facts

Things you might not know

  1. 01

    Ghana took its name at independence from the ancient Ghana Empire, a trading empire of West Africa from about the 3rd to the 12th century. Its rulers' title is thought to mean 'ruler of gold'.

  2. 02

    The Prime Meridian, the line of 0° longitude that runs through Greenwich in London, passes through the port city of Tema. Ghana is the country nearest to the point in the Atlantic where the Prime Meridian crosses the equator.

  3. 03

    As of 2026, Lake Volta is the largest artificial lake in the world by surface area. It covers 8,502 km², about 3.6% of Ghana.

  4. 04

    Lake Bosomtwe, Ghana's only natural lake, sits in a crater made by a meteorite about 1.07 million years ago. Glassy stones thrown out by the impact have been found as far away as Ivory Coast.

  5. 05

    As of 2026, Ghana is one of the world's leading exporters of cocoa beans, and its neighbour Ivory Coast is the largest. Tradition credits a Ghanaian blacksmith, Tetteh Quarshie, with bringing cocoa beans home from the island of Fernando Po (now Bioko) in the 1870s, though missionaries had also grown cocoa earlier.

  6. 06

    Akan children are named after the day of the week they were born. Kwame is a boy born on Saturday and Kofi a boy born on Friday, as with Kwame Nkrumah and Kofi Annan. The Golden Stool itself is called Sika Dwa Kofi, 'the Golden Stool born on a Friday'.

  7. 07

    The Golden Stool, the sacred throne of the Asante, must never touch the ground. It is set on a blanket, and at an enthronement the new king is lowered and raised over it without touching it.

  8. 08

    Ghana's flag was designed in 1957 by the artist and teacher Theodosia Okoh. The black star in its centre gave the national football team its nickname, the Black Stars, who won the Africa Cup of Nations in 1963, 1965, 1978 and 1982.

  9. 09

    The word kente comes from the Twi word kɛntɛn, 'basket', because early cloths looked like woven baskets. Kente is woven in narrow strips on a treadle loom, and the strips are sewn together into a large cloth.

  10. 10

    Adinkra symbols are Akan designs that each stand for a saying or idea, and they appear on cloth, pottery, walls and stools. One of the best known, Gye Nyame, stands for the supremacy of God.

  11. 11

    The cedi takes its name from the Akan word for the cowry shell. Cowries were used as money on the Gold Coast, alongside coins and gold, until 1901.

  12. 12

    In 2019 Ghana produced about 140 tonnes of gold and overtook South Africa as Africa's largest gold producer.

  13. 13

    Kofi Annan, born in Kumasi in 1938, led the United Nations as Secretary-General from 1997 to 2006 and shared the 2001 Nobel Peace Prize with the UN.

Next: Words

Twi (Akan) words

20 words to start with

Twi is a tonal language; in the pronunciations, capitals mark the syllable that stands out most. The letter ɛ sounds like the e in 'set', and ɔ like the o in 'pot'. Pronunciation is written the way it sounds; the capital letters show where the stress goes. Audio is coming soon.

Greetings

  • akwaabaah-KWAH-bahwelcome

Courtesy

  • medaasemeh-DAH-sehthank you
  • aaneAH-nehyes
  • dabiDAH-beeno
  • yooYOHOK, all right

Food

  • aduaneah-DWAH-nehfood
  • nkwann-KWAHNsoup
  • ɛmoEH-mohrice
  • aduaah-DOO-ahbeans
  • nsuon-SOO-ohwater
  • nkyenen-CHEH-nehsalt
  • akokɔ namah-kaw-KAW NAHMchicken (meat)
  • nsuomnamn-soo-OHM-nahmfish (literally 'water meat')

Everyday

  • sikaSEE-kahmoney; also gold, as in Sika Dwa, the Golden Stool

People

  • obronioh-BROH-neeforeigner (often taken to mean 'white person'), called out in a friendly way to visitors

Numbers

  • baakoBAH-kohone
  • mmienuMMYEH-nootwo
  • mmiɛnsaMMYEHN-sahthree

Time

  • ɛnnɛEHN-nehtoday
  • ɔkyenaaw-CHEH-nahtomorrow

Next: Phrases

Say it like a local

Useful phrases

English is understood almost everywhere, but a greeting in Twi is always warmly received.

Maakye.
MAH-cheh
Good morning.
Greeting anyone in the morning
Maaha.
MAH-hah
Good afternoon.
Greeting anyone in the afternoon
Maadwo.
MAH-joh
Good evening.
Greeting anyone in the evening
Wo ho te sɛn?
woh-hoh teh SEHN
How are you?
After the greeting, before any other business
Me ho yɛ, medaase.
meh-hoh YEH, meh-DAH-seh
I'm fine, thank you.
Answering 'How are you?'
Wo din de sɛn?
woh DEEN deh SEHN
What is your name?
Meeting someone new
Me din de ...
meh DEEN deh
My name is ...
Introducing yourself
Mepa wo kyɛw.
meh-PAH woh CHOW
Please; also 'excuse me'.
Asking for something or getting someone's attention
Meda wo ase.
meh-DAH woh AH-seh
Thank you (the full, more formal form of medaase).
Thanking someone warmly
Ɛnyɛ hwee.
EHN-yeh HWEH
You're welcome (literally 'it is nothing').
Replying to thanks
Mente aseɛ.
MEHN-teh ah-SEH
I don't understand.
When you are lost in a conversation
Wote Borɔfo?
woh-TEH baw-RAW-foh
Do you understand English?
Before switching to English
Wei yɛ sɛn?
WAY yeh SEHN
How much is this?
Shopping in a market
Ne boɔ yɛ den dodo.
neh BAW yeh DEHN doh-DOH
That's too expensive.
Bargaining with a smile
Ɛyɛ dɛ.
eh-yeh DEH
It's delicious.
Praising the cook
Agyananbea no wɔ he?
ah-jah-NAHN-bee-ah noh waw HEH
Where is the toilet?
Out and about
Nante yie.
NAHN-teh YEH
Goodbye (literally 'walk well').
Saying goodbye to someone who is leaving
Yɛbɛhyia bio.
yeh-beh-SHEE-ah BEE-oh
We will meet again.
Saying goodbye to a new friend

Next: Local tips

Local tips

Before you go

Arrange a visa and yellow fever certificate

Most visitors, including British citizens, need a visa arranged before travel. As of 2026 everyone entering Ghana must also show a yellow fever vaccination certificate, and the UK government advises that your passport should be valid for at least 6 months after arrival.

Greet first, and use your right hand

Greetings matter a great deal in Ghana: say good morning or good afternoon and ask how someone is before asking for anything. Eat, give and receive with your right hand; using the left is seen as rude. You may be offered the Ghanaian handshake, which ends with a snap of the fingers.

Money: cedis, mobile money and bargaining

Prices are in cedis. Mobile money is used everywhere for small and large payments, and many market stalls take only cash or mobile money. As of 2026, Mastercard is not widely accepted. Bargaining is expected in markets, so start low and keep it friendly.

Be careful in the sea

Swimming along Ghana's southern coast can be dangerous because of strong rip currents and undertows, and there are occasional reports of drownings. Swim only where locals say it is safe, never alone, and do not visit beaches alone.

Photos and clothing

It is illegal to photograph military sites or the airport, so ask before photographing any building with guards. Wearing camouflage or military clothing is illegal. Dress modestly away from the beach.

Stay healthy

Malaria is common everywhere, so take antimalarial tablets and use insect repellent and a mosquito net. Drink bottled or filtered water, and avoid swimming in lakes and rivers. For police, fire or ambulance, call 112 or 999.

Travel by day

Roads outside the main towns are often poorly lit, and the UK government advises against driving between towns after dark. Long-distance buses such as those of the State Transport Corporation are more comfortable than crowded tro-tro minibuses.

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