Moroccan recipe
How to make Couscous with seven vegetables
كسكس (seksu)
All of Morocco and the rest of the Maghreb

Tiny grains of steamed durum wheat semolina, piled high in a large dish and topped with meat and vegetables in a spiced broth. It is traditionally served on Fridays, when the family gathers after midday prayers.
Ingredients
- 600 g lamb shoulder or chicken pieces
- 3 tablespoons olive oil
- 2 onions, sliced
- 2 tomatoes, chopped
- 1 teaspoon each of ground ginger, turmeric and black pepper
- A bunch of coriander and parsley, tied together
- 1 x 400 g tin chickpeas, drained
- 3 carrots and 2 turnips, peeled and cut in half lengthways
- 3 courgettes, cut into large pieces
- 400 g pumpkin or butternut squash, in large chunks
- 1 small cabbage, cut into wedges
- 500 g couscous
- 30 g butter, and salt
Method
- Put the meat, oil, onions, tomatoes, spices, herbs and 1 teaspoon of salt in a large pot, cover with about 2 litres of water and bring to the boil. Simmer for 40 minutes.
- Add the carrots, turnips and cabbage and simmer for 15 minutes, then add the courgettes, pumpkin and chickpeas and cook for 15 minutes more, until everything is tender.
- Meanwhile, put the couscous in a large bowl with a pinch of salt and pour over 500 ml of boiling water. Cover and leave for 10 minutes, then fluff it up with a fork and rub in the butter. (Traditionally the couscous is steamed two or three times over the pot in a couscoussier.)
- Pile the couscous in a large shallow dish, make a hollow in the middle and place the meat in it.
- Arrange the vegetables around and on top, spoon over some broth to moisten the grains and serve the rest of the broth in a bowl.
Made it at home? Tick it off and it goes into your kitchen passport.
In 2020 UNESCO added the knowledge and practices of couscous to its intangible heritage list, after a joint nomination by Morocco, Algeria, Mauritania and Tunisia.



