World Stroll
Greek recipe

How to make Fasolada

Fasoláda (φασολάδα)

All of Greece

Fasolada
Photo: Miansari66, CC0

A thick soup of dried white beans simmered with tomato, carrot, celery, onion and plenty of olive oil. It is sometimes called the national food of the Greeks.

Serves 6 2 h 30 min

Ingredients

  • 500 g dried white beans, soaked in cold water overnight
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery sticks, sliced
  • 400 g chopped tomatoes
  • 1 tablespoon tomato paste
  • 120 ml olive oil
  • 1 bay leaf
  • Salt and black pepper

Method

  1. Drain the soaked beans, cover them with fresh water and boil hard for 10 minutes. Drain again.
  2. Put the beans back in the pot with about 2 litres of fresh water and the bay leaf. Simmer for about an hour until almost tender.
  3. Add the onion, carrots, celery, tomatoes, tomato paste and olive oil.
  4. Simmer for another 45 to 60 minutes until the beans are soft and the soup is thick. Season with salt and pepper only at the end.
  5. Serve with bread, olives and a little feta.
Made it at home? Tick it off and it goes into your kitchen passport.

More from Greece